Premier Protein is made with whey and casein proteins. While there are benefits to the consumption of whey protein, there are also precautions to be aware of before one decides to add any form of whey protein into a dietary regimen. Is Premier Protein soy or whey? That’s why highRead More →
Whey is derived from the cheesemaking process. Once the milk passes quality tests, enzymes are added to separate the curd from the liquid whey. The liquid whey is then pasteurized and the protein is concentrated and isolated. The two main methods to achieve this are membrane filtration and ion exchangeRead More →
IS WHEY PROTEIN HIGH IN ESTROGEN? Since whey protein comes from cow’s milk, it does contain estrogen. The estrogen comes mainly from the estradiol that is naturally found in cows, as well as soy phytoestrogens (since cows are usually fed soy). Can whey protein affect your hormones? Whey has beenRead More →
You may experience increased flatulence when you first start taking whey protein powders and snacks. It may also cause bloating and pain in some people, especially in those with irritable bowel syndrome or lactose intolerance. How do I stop whey protein bloating? 4 Ways To Avoid The Post-Protein-Shake Bloat YourRead More →
Our aforementioned simple answer that, yes, whey could make you fat is a matter of usage. If consumed in bigger quantities without an exercise plan to balance it out, it could attribute to weight gain. This is because of the fact that whey is a quality source of calories. DoesRead More →
Protein R1 (Rule 1) Whey mix is a fantastic new protein from Rule 1. Rule 1 Protein contains a whey protein isolate, a whey protein concentrate, and some hydrolyzed whey protein, much like many other whey mixes. Rule 1 Protein has excellent absorption due to its whey isolate and wheyRead More →
A commonly recommended dosage is 1–2 scoops (around 25–50 grams) per day, usually after workouts. It’s recommended that you follow the serving instructions on the packaging. Keep in mind that if your protein intake is already high, adding whey protein on top of your current intake may be completely unnecessary.Read More →
With a protein combination that includes Whey Protein Concentrate and Whey Protein Isolate, MET-Rx Natural Whey offers you with 23 g of protein, 5 g of carbs, 2 g of fat, and 130 calories per serving. Over 5.5 grams of essential and non-essential amino acids, including Arginine, Alanine, and theRead More →