Bucked Up is one of the most popular pre-workouts on the market today. However, many fitness enthusiasts forget what preworkouts are all about, it’s not all about caffeine and energy, the majority of users are looking for energy along with increased blood flow and a nice pump, enhanced endurance, and improved focus to stay on track during your workouts.
Bucked Up Preworkout packs a modest 200mg of caffeine in a day and age when many brands are trying to put out the most stimmed out preworkouts packed with 700mg of caffeine, DMHA and other stimul Bucked up contains several components, including therapeutic quantities of citrulline and beta alanine, with the goal of improving performance both in and outside of the weight room. In this post, we are going to have a look at the formula that is used in Bucked Up Preworkout, and I am also going to provide you with a review of my experience with Bucked Up Preworkout for a period of one month.
Built Athletics It’s Litty Af is a preworkout supplement of a quality appropriate for professionals. Because it is formulated with high-quality components that are loaded with caffeine, niacin, folate, and BioPerine, it may provide you with an irresistible force that will assist you in crushing even the most challenging of your workouts.
The product’s transparent ingredient labelling and the fact that it has 30 professionally dosed doses in each container make it possible for anyone to now have access to an elite level pre workout without breaking their money or opting for a low-quality ingredient pre workouts. This is made possible by the combination of these two features.
Bucked Up Preworkout Ingredient Breakdown
Citrulline Malate
Boosts the functioning of the circulatory system. It gives the muscles a great pump and makes them appear fuller, and it provides more blood to the muscles, which improves endurance and speeds up muscle recovery after an exercise. Additionally contributes to improved athletic performance.
Beta Alanine
Although beta alanine is most recognised for its role in creating “The Tingles,” it is also excellent for enhancing endurance, improving sports performance, and minimising muscular soreness.
Caffeine Anhydrous
Caffeine anhydrous gives users an immediate surge of energy; however, this effect does not last very long, which makes it an excellent choice for a preworkout supplement to use after work, when you don’t want to be kept awake by stimulants that have a longer duration. Additionally, caffeine anhydrous improves attention and focus, and it may also aid in the process of weight reduction.
AlphaSize Alpha GPC
Alpha GPC is a nootropic that helps boost memory and learning by increasing the amount of acetylcholine that is released into the brain.
Taurine
Taurine helps to increase hydration levels and prevent muscular exhaustion, which gives you more endurance when lifting weights or working out.
Himalayan Rock Salt
It produces a sick muscle pump when training, but it also helps to heal muscular soreness, helps to relax the nervous system, and helps to cleanse the body. Himalayan Salt performs a number of duties in a preworkout supplement. One of these jobs is to give the body a sick muscle pump.
Deer Antler Velvet
It is claimed that deer antler velvet can assist naturally enhance testosterone levels, in addition to helping to improve the operation of the immune system and build bones.
Built Athletics It’s Litty Af Ingredient Breakdown
Niacin
Niacin is a kind of the B vitamin that helps your body convert the fuel that it gets from meals into usable energy. It helps maintain your neurological system, digestive system and skin healthy. Niacin, often known as vitamin B-3, is frequently included in daily multivitamins; nevertheless, the majority of individuals acquire sufficient niacin from the food they consume.
Vitamin B6
Because it helps in the production of amino acids, which are essential for the pathway that builds muscle, vitamin B6 plays a significant role in the process of protein metabolism. In addition to that, it plays a role in the use of carbohydrates. According to research, athletes have a greater requirement for vitamin B6, and their performance can be improved by taking a supplement containing this nutrient.
Folate
There is evidence to show that taking folic acid might help your body improve the amount of oxygen that it can take in, which is another benefit of this vitamin. The capability of taking in a greater quantity of oxygen paves the way for enhanced respiration and, as a consequence, increased energy. Because of this, you will eventually be able to exercise for a longer period of time at a higher intensity.
Vitamin 12
Vitamin B12, which is also referred to by its chemical name cobalamin, is an essential nutrient that plays an important part in maintaining the health of the brain, neurons, blood cells, and DNA. Meat, fish, dairy products, and other goods derived from animals are excellent sources of vitamin B12, which, like all other vitamins, cannot be synthesised by the body and must instead be obtained from the diet.
Even though the majority of individuals obtain enough B12 from the food they eat, it is estimated that a B12 shortage affects anywhere from 1.5 to 15 percent of the population in the United States. This deficit is most frequent in persons who are 60 years old or older. Inadequate absorption, particularly in people of advanced age, and a diet that is devoid of animal products are the two primary contributors to B12 insufficiency.
Citrulline Malate
One of the most popular components of pre-workout supplements is called L-Citrulline Malate. There is a substantial body of research to support its benefits on enhancing the synthesis of nitric oxide as well as power output and endurance. Consume it before your workout to boost your endurance, reduce the amount of weariness you experience, and speed up your recovery. It is a typical component of pre-workout supplements as well as BCAAs (Branched-Chain Amino Acid Supplements).
Creatine Monohydrate
A pre-workout supplement that contains creatine helps to fill up the creatine reserves in your muscles before you start working out. It has been demonstrated that taking 3 grammes of creatine per day can boost physical performance when it is combined with high intensity exercise for a short period of time.
Caffeine
One of the primary components of pre-workout supplements is an element that is also present in your cup of coffee in the morning.
You have probably already become accustomed to the effects of caffeine as a result of its consumption in caffeinated beverages; however, the dose in pre-workout pills is typically significantly higher, which takes these advantages to a whole new level.
According to a number of studies, caffeine is excellent for boosting the strength and endurance of your muscles, in addition to increasing blood flow and reducing the sensation that you are exerting effort. Simply defined, it indicates that you are able to perform additional exercises throughout your workout without experiencing the sensation of exerting a significantly greater amount of effort.
In light of the fact that pre-workout typically contains significant concentrations of caffeine, it is important to ensure that your daily intake of caffeine does not exceed the suggested maximum of 400 milligrammes. If you discover that you are consuming excessive amounts of pre-workout, you may want to try reducing your intake of other beverages that contain caffeine or eliminating them entirely.
BioPerine
Because of its higher rate of absorption and general thermogenesis qualities, which aid with energy and increased internal temperature, BioPerine®, also known as Black Pepper Extract, is a typical component that can be found in many pre-workout supplements. An increased metabolic rate has also been related to BioPerine®, which has been shown to assist in maintaining a healthy body weight.
Supplement Facts
Bucked Up Woke AF High Stimulant Pre-Workout
- Serving Size: 1 Scoop (9.98g)
- Servings Per Container: 30
Built Athletics It’s Litty Af Pre-Workout
- Serving Size: 1 Scoop (7.25g)
- Servings per container: 30