ALOHA Protein Bar Review: Is it Worth Buying?

Aloha is a plant-based nutrition firm that thinks that plants are the best source of nutrition, but that it should also be extremely handy. Since its inception in 2012, the firm has grown to include vegan protein powders, vegan protein bars, superfood green powders, and green and herbal teas.

Non-GMO, gluten-free, soy-free, stevia-free Aloha organic plant-based protein bars are USDA certified organic. Each bar has 14 grams of protein and is available in six varieties! Chocolate Fudge Brownie Protein Bar, Chocolate Mint Protein Bar, Mocha Protein Bar, Peanut Butter and Jelly Protein Bar, Peanut Butter Chocolate Chip Protein Bar, and Vanilla Almond Crunch Protein Bar are among the vegan protein bars available.

We’re going to look at the Chocolate Fudge Brownie Protein bar because who doesn’t want a chocolaty treat with the same amount of protein as two eggs? It appears to be a win-win situation! If you want to try these for yourself, go to Amazon and look for Aloha vegan protein bars.

About Aloha Protein Bars

ALOHA is a health and wellness company that specializes in plant-based protein bars, powders, and beverages. The firm guarantees that all of its goods are naturally manufactured and delicious by focusing on vegan, organic, and non-GMO meals.

With over 86.5k Instagram followers, ALOHA has also caught the attention of the press, including major publications such as Healthline, Good Housekeeping, Business Insider, and Delish. This ALOHA protein bars review will go through the brand, their goods, customer reviews, promos, and more to help you determine whether or not their products are worth buying.

Who Is Aloha Protein Powder For?

All athletes can benefit from Aloha protein drinks and powder. Whether you’re a man or a woman, they can provide you with the protein and fats you need to maintain exercising and meet your daily dietary requirements. On the other hand, this protein supplement is best suited to a sugar- and gluten-free vegan diet.

When you combine hemp seed and pea protein with stevia tastes, you get the ideal workout meal. Many people are also using the Aloha protein to eliminate meals throughout the day. You don’t have to be an athlete to eat this vegan protein. Also, those attempting to eliminate animal proteins from their diet due to serious disease problems may find the Aloha protein meals more appealing and convenient.

Finally, it should be noted that this type of beverage is also beneficial to diabetics. That portion of the population avoids crystal sugar sources. As a result, Aloha protein would be ideal for balancing their blood sugar levels, as long as it incorporates stevia, the most popular natural sweetener with no insulin spikes.

How Does Aloha Food Supplement Work?

To begin, you should be aware that Aloha beverages are packaged in 11-ounce bottles. It’s the equivalent of 330ml of fluids, and it’s easy to drink straight after a workout. It has the following nutrients as the first organic vegan smoothie product:

• Pure Protein: 18 grams
• Fat: 6 grams
• Sugar: 5 grams
• Sodium: 220 milligrams
• Potassium: 160 milligrams
• Calcium: 6% of the daily proposed intake
• Phosphorous: 15% of the daily proposed dose
• Iron: 20% of the recommended dose
• Fiber: 3 grams (4 grams in sea salt chocolate flavor)
• Vitamin D: 260% of the proposed daily dose

Furthermore, Aloha beverages include no soy extracts, are gluten-free, and dairy-free, and contain only stevia sugar in place of regular crystal sugar. All of the Aloha drinks are made with MCT oil (Medium Chain Triglycerides), a healthy fat derived from organic coconut oil. The pea and hemp-based plant protein gives you a lot of energy and helps to build the product’s nutritious profile.

Exercise Can Help You Lose Weight By Boosting Your Metabolism

Its plant-based components improve the flavor while also interacting with the metabolism of your cells. The excess protein causes a metabolic “shock” in your body, causing fatty cells to lower their total fatty acid content. It’s a well-known process brought on by low blood sugar and an overabundance of protein in your body. Consequently, you lose weight and boost your caloric expenditure, bringing you closer to your ideal thin figure.

Aloha Protein Drinks Alter The Mineral Balance In The Blood

This is a helpful feature of all protein powder meals that arrive in the shape of a beverage. There is no need to add more because they include all of the required minerals, such as sodium, and may provide you with the proper daily quantity. When you drink it straight from the bottle, the natural fruits turn the final product a brilliant white hue. Because there are no GMO components, you may choose to live a healthier lifestyle.

Muscle Growth And Repair

We all know that you need a lot of healthy organic protein to reconstruct your muscles after a hard workout. Aloha meals are designed to provide you with ready-to-use proteins that you may employ to gain muscle growth. Pea seed is not required, as is the case with other powder brands. Aloha may be the best option when you need a quick protein supplement to correct an imbalance caused by a heavy workout.

It Aids In The Smooth Functioning Of Your Gut

Many protein powders have a pleasant taste but are devoid of fibre. Aloha natural shake contains a high amount of fiber per serving, providing powerful anti-constipation benefits. Traditional protein powders were known to cause constipation, ranging from moderate to severe. Aloha is made with organic nutrients that might help your intestines move more freely. When you use such items, you will never complain about bowel gases or a lack of frequent toilet trips.

It Reduces Your Hunger And Appetite

Between exercise and training periods, you’ll never be hungry again. Without adding sugar, fruit, or artificial flavor, the organic plant protein complex with outstanding vanilla, coconut, or chocolate flavor may fulfill your appetite. People claim that this combination provides them with all of the healthy calories they require while avoiding gluten, which has been linked to inflammatory episodes in certain users.

Aloha Protein Drink’s Ingredients

Aloha beverages are delivered in a hygienic container and are always fresh. The following are the active substances that provide you with benefits:

Proteins Derived From Plants (18 Grams Per 11 Ounces Serving)

Organic pea and brown rice protein extracts provide these. To stabilize and absorb by your stomach and intestine, they utilize organic sunflower lecithin. The majority of them may be broken down into amino acids and begin to grow your muscles immediately after exercise. They provide you with the benefits of immediate absorption without affecting your renal and hepatic function.

Saturated Fats Are Fats That Have Been Saturated (6 Grams Per Serving)

These fats are primarily omega-3 acids in saturated form, which makes it simpler for them to pass through cell membranes. They support proper heart and brain function by providing the essential arachidonic acid, which our bodies cannot make on its own. These beneficial fat molecules can cross the blood-brain barrier and deliver their beneficial fatty acids to nerve cells. You will benefit from improved brain function, which will provide you with more clarity and precision in your daily life.

Potassium And Sodium

They’re plentiful in the Aloha protein drink, and they can help restore ion equilibrium across cell membranes. Potassium can regulate your blood pressure and act as a neutralizer for many invaders that enter your body, whereas sodium is critical for heart function.

Vitamin D

Despite the fact that many of us live in sunny areas, the way we dress prevents our bodies from producing the essential vitamin D. This vitamin is particularly important for the health of our bones in postmenopausal women. Aloha protein meals and powder are one of the greatest sources of vitamin D that is ready to use. One serving can provide you with more than double the daily recommended amount, providing your body with the finest natural defense. It’s one of the best-selling vitamin D supplements on Amazon, and it’s sugar-free with a delicious taste.

Calcium, Phosphorus, And Iron

These minerals are abundant in Aloha protein drinks, with several of them above the daily required dosage. Phosphorus and calcium are necessary for bone health, whereas iron is necessary for blood and respiratory function. The natural flavors of vanilla, coconut, and chocolate make it simpler to absorb these minerals, which are typically unpleasant in their raw form.

Flavors Of Aloha Protein Bar

We’ve all been in a scenario when we didn’t have enough time to sit down and eat a nutritious meal. School, work, and life’s turmoil often leave little time to consider eating anything at all, let alone a healthy meal. Having a nutritious and efficient on-the-go snack, whether for breakfast, lunch, or a quick pick-me-up in between courses.

Thankfully, ALOHA is here to save the day. ALOHA is a handy, organic energy bar that is suited for any diet. It is made using plant-based protein sources. Because they’re a new brand, you might be unsure what to choose, so I ranked all of the existing ALOHA bar varieties to help you decide.

Chocolate Fudge Brownie

Say goodbye to chewy, artificial-tasting protein bars once and for all. The outside of this bar has a real fudgy feel, with a cakey inside that tastes exactly like eating a brownie. Isn’t that insane? The interior becomes powdery when you bite into it, and the first few nibbles have an aftertaste. However, because you’re receiving 14g of plant-based protein from a bar that tastes precisely like a brownie, I’m willing to overlook that.

Vanilla Almond Crunch

The crunch isn’t deceiving—every bite delivers a mouthful of roasted almonds. The vanilla flavor is strong, but it’s exactly what you need. The bar itself is incredibly smooth, delicious, and resembles a Clif Bar in appearance. The vanilla almond crunch is a light bar that’s quietly delicious in every way—difficult it’s not to eat the whole thing at once.

Mint Chocolate

This bar is the protein-rich relative of Thin Mints. It tastes just like a Thin Mint cookie, but with the added health benefits of ALOHA. This bar not only provides incredible flavor and nourishment, but it also functions as a breath refresher. With just one bite of this delicacy, your breath is instantly transformed into a minty delight.

Despite the fact that the texture is comparable to that of a Chocolate Fudge Brownie bar, the interior does not become powdery, and the sole aftertaste is mint. Is the Chocolate Mint bar the stuff of dreams? Absolutely. It’s everything you could want in a protein bar, and then some. This ALOHA bar’s true winner is the chocolate and mint taste combo.

Peanut Butter Chocolate Chip

When you bite into this protein bar that looks like a Reese’s, expect nothing less than perfection. The peanut taste is strong, but it works well with the chocolate chips. Like the vanilla almond crunch, real peanut bits give this snack a subtle crunch to contrast its smooth feel. This taste rises to the top of the list because to its pleasant texture and ideal peanut-to-chocolate ratio.

This list was created to assist you in narrowing down your search for the greatest bar to purchase, but whatever flavor you pick will be a winner. Because ALOHA bars are made with organic ingredients, you don’t have to worry about businesses sneaking fake components into your product.

It may seem hard to constantly have a substantial snack on hand that is adaptable, nutritious, and delicious, but due to ALOHA, our cupboards (and bellies) can always be full with healthy energy. To get your hands on any, utilize their handy shop locator to find a retailer near you. Even better, you can have them delivered right to your doorstep.

Taste Experience

The bar appears harder, heavier, and thicker than any other brownie I’ve ever had, yet it smells like a delicious chocolate brownie (with a subtle healthy sweet smell). The first mouthful is sugary at first, like tapioca syrup, but then it settles down and I get a flavor of the semi-sweet chocolate chips and powder.

The lingering flavor reminds me of a few other protein bars I’ve tried — chalky and unappealing. Granted, this bar has more protein than many vegan protein bars on the market, but it would be wonderful if the entire bar tasted like chocolate. But then I’d be eating a candy bar instead of a protein nutrition bar, right?

The texture is solid, chewy, and thick, but not as smooth or greasy as fudge. The protein powder and tapioca starch appear to have been crushed into oblivion. It left a slight tongue texture, but the worst part was the protein powder aftertaste. Again, if I were searching for a candy bar, this would not be my first choice, but I know that Aloha bars do not include fillers or other junk, so I can accept the taste as is. You should check them out for yourself on Amazon to see what I’m talking about.

Nutrition Facts Of Aloha Protein Bar

Each Aloha Chocolate Fudge Brownie plant-based protein bar provides all of the nutrients you need in a handy packaging. The vegan protein bar has 230 calories, 9 grams of fat (from the nuts and seeds), 14 grams of protein (from the pumpkin seed and brown rice protein foundation), and 7 grams of fiber to keep you full for a short meal or in between meals.

Aloha uses very little salt, and the Chocolate Fudge Brownie has only 85 milligrams of sodium (half the amount as in a 1oz serving of most potato or tortilla chips). Aloha avoids using fillers and additives in general, preferring to use natural foods with only one component.

Vitamins and minerals are not added to the Aloha plant-based protein bars. With that stated, there’s still 15% of your daily iron need (presumably from the protein base mix) and 2% of your calcium requirement (possibly from the protein base blend of pumpkin seeds and brown rice protein).

Effectiveness

This bar has a slight chocolate decadent flavor, but the nutrition label gives it a big thumbs up. On Amazon, you may get very healthy bars. Many studies have demonstrated the superiority of plant-based proteins in improving athlete health. Since the shift in eating patterns has provided a wide margin for improvement, these studies have recently included portions of the general population.

Plant protein has been shown in a large research from the United States to reduce the risk of cardiovascular disease. Furthermore, research suggest that all individuals who take protein supplements for muscle building may achieve their goals.

We’ve seen some positive feedback on Aloha Protein Powder, bars, and beverages in terms of Amazon user reviews. Aloha bars, according to customers, make them feel whole. They typically consume them as regular meals, substituting other foods and liquids consumed throughout the day.

Above all, Aloha products are nourishing and delicious, so you’ll be pleased after your workout. They provide you with the required nutrients to aid in your muscles’ growth and keep your body hydrated for an extended period of time.

Is Aloha Value For Money?

This ALOHA proteins review suggests the brand as a more nutritious alternative to your typical lunchtime snack. They provide a wide array of protein-based snacks, beverages, and powders in a variety of tasty taste combinations.

Not only does the firm give a healthy alternative to people who crave a sweet treat, but it also makes its meals and beverages available to everyone. Those searching for vegan, dairy-free, gluten-free, and soy-free alternatives to their favorite snacks may like the brand.

When it comes to components and nutritional information, ALOHA is likewise quite forthcoming. Their product descriptions on their website include all of the components and specs. There are also several internet consumer evaluations claiming that their bars, beverages, and powders are delectable.

However, we can’t forget about the negative feedback. Some customers have complained that the flavor and texture were not what they expected. However, because protein powder is a dry, powdered material, it can frequently have this impact.

In any case, the company has a blog page on their website where all of their protein recipes are posted for customers and non-customers to make their shakes, smoothies, and other drinks better and more tasty.

The Non-Vegan Review

Hello, all of you radiant vegans. Yes, these Aloha Chocolate Fudge Brownie protein bars aren’t the best-tasting, but the ingredients are all natural, and you’re getting a lot of vegan protein in a tasty snack. They taste a little dry and stale, but you’re getting a ridiculous amount of protein in a tiny bar.

It’s unrealistic to expect a vegan protein bar to taste exactly like a Snickers bar. If you want some clean protein with a lovely chocolate flavor, I recommend giving them a try. If you don’t like these, try the Aloha Vanilla Almond bars or any of Aloha’s other flavors. Anyway, you can help support this website by purchasing vegan items from Amazon using my wife’s link, which you can find right here. Thank you for stopping by. Husband isn’t vegan, therefore he’s out.

What Are The Dosages To Respect?

Unless someone has a pre-existing renal disease or condition, no one has ever had a problem with high protein consumption. However, the average daily protein consumption remains about 20 grams of pure protein each meal.

You must ensure that your plant-based protein powder is properly portioned in this manner. Aloha is available in the form of beverages with over 20 grams of net protein. You may choose between the bars and the powder, which provide 14 and 18 grams of pure protein per serving, respectively.

Precautions To Take When Taking Aloha

When taking Aloha, make sure you drink enough of water. When eating protein bars, it’s extremely vital to consume the full meal. Because aloha powder shakes are often rich, have a bottle of water handy. Not to mention the fact that proteins take water from your stomach and intestine, making water essential for hydration. That is why a large glass of water should always accompany a decent protein meal.

Side Effects Of Aloha Protein Meals

There are no recognized hazards connected with eating Aloha protein meals on a daily basis. The only exception would be those who have renal failure and need to limit their protein consumption on a regular basis. Certain of the components, such as lecithin or pea protein, may cause sensitivities in some people. They should also avoid using this protein supplement.

MCT oil sensitivity or coconut milk discomfort symptoms affect certain people. They should also stay away from Aloha protein meals for a long time. In general, Aloha protein is safe for everyone, and using it with other medications is not a problem.

Conclusion

The Aloha Chocolate Fudge Brownie plant-based protein bar has a lot of nutrients but not as much flavor as the Aloha Chocolate Fudge Brownie. The bar is a little gritty, but it makes a nutritionally packed choice with 14 grams of protein plus iron, magnesium, and calcium. The bar does not melt or crumble, making it ideal for nourishment on-the-go, in the car, or at the office.

Frequently Asked Questions (FAQs)

Are Aloha Bars Vegan?

Yes, all of their goods are vegan, including their bars. They’re also USDA certified organic and fair trade, as well as non-GMO.

What To Do If You Forget Aloha?

You also have no need to be concerned if you forget to take your Aloha meal supplement. There is always a method to substitute them with other types of meals throughout the day. If you’re an athlete who wants to push his muscular system to the limit, you’ll require pure protein straight after your workout. It is preferable to eat Aloha immediately following your workouts.

What Is Aloha’s Shipping Policy?

ALOHA provides free delivery on purchases of $50 or more in the United States. The brand does not yet ship worldwide, but it hopes to do so in the future.

Customers may anticipate receiving their orders in two business days. According to this review, ALOHA proteins do not appear to provide confirmation emails with a tracking number on their website.

What Is Aloha’s Return Policy?

To protect the integrity of their product and the health and safety of its consumers, ALOHA does not accept returns. They are unable to make changes or issue refunds once an order has been sent from their warehouse.

Which Forms Of Payment Does Aloha Accept?

All major credit and debit cards are accepted at ALOHA. Shop Pay, PayPal, Google Pay, and Amazon Pay are some of the other payment options accessible. I can’t seem to locate my scoop!

What Is The Right Amount Of Protein Powder?

Five tablespoons is roughly the size of one ALOHA powder scoop.